Managing Stress, Anxiety And Substance Use During Covid-19: A Resource For Healthcare Providers [infographic]
Author: Canadian Centre on Substance Use and Addiction; Mental Health Commission of Canada
Overview of facts, tips and resources to help Canadian healthcare practitioners cope with increased occupational stress, anxiety and substance use during COVID-19. Topics covered include advice on how to manage stress and anxiety as well as coping mechanisms like square breathing. Also includes advice on monitoring substance use in times of stress and reducing harms.