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Overview of facts, tips and resources to help Canadians cope with stress, anxiety and substance use during COVID-19. Topics covered include the signs and symptoms of anxiety or stress, and coping mechanisms like square breathing.
Ottawa, May 1, 2025 — Mayors and city representatives from across Canada gathered in Lethbridge, Alta., April 14–16, 2025, to review approaches for addressing the substance use crisis in small cities and towns.