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This publication has been archived on the CCSA website and was current when it was published. It is available for reference or research purposes.
Problem gambling has been recognized as a significant public health issue. Until now, there were no evidence-informed guidelines to help people who gamble do so in a way that reduces their risk of experiencing harms related to gambling.
Overview of facts, tips and resources to help Canadians cope with stress, anxiety and substance use during COVID-19. Topics covered include the signs and symptoms of anxiety or stress, and coping mechanisms like square breathing.